Tuesday, December 1, 2015

Banana Bread Protein Shake

Banana Bread Protein Shake


* 1 scoop vanilla protein powder
* 8 oz. Egg Whites International (http://www.eggwhitesint.com)
* 1 small banana
* 1/4 cup Bran flakes
* 1 cup water
* 4-5 ice cubes
* 1/2 teaspoon vanilla extract
* pinch of cinnamon

Combine all ingredients in a blender and blend until smooth.

Yield: 1 serving

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